.png)
Empower, Transform, Thrive, Discover YOUR Inner Soul.
Welcome
Welcome to Inner Soul By Dale, where transformation begins. Step into a sanctuary of self-discovery and holistic wellness, where every breath is an opportunity for growth and renewal. Our mission is to empower you on your journey towards inner harmony and fulfillment. Explore our diverse range of offerings, from transformative yoga retreats to personalized coaching programs designed to nurture your mind, body, and soul. Whether you're seeking relaxation, healing, or personal growth, you'll find a supportive community and a wealth of resources to guide you along the way. Begin your journey with us today and unlock the limitless potential within you. Welcome to a new chapter of possibility.
Emotional Healing, Yoga, & Breath Work.
Experience the transformative power of emotional healing yoga and breathwork at Inner Soul. Through mindful movement and conscious breathing, you'll embark on a journey of self-discovery, releasing emotional blockages and cultivating inner strength. My personalised 1:1 coaching services are designed to help you overcome limiting beliefs, manage stress, and unlock your full potential. Together, we will explore tailored practices to create a life filled with purpose, passion, and fulfilment. Get ready to embark on a journey of empowerment and transformation—your best life awaits.
Everything You Need to feel Mentally stronger.
In Partnership with Home of Self Transformation -HOST.
As an Emotional Healing and Shadow Coach, I am your compassionate guide on your journey of self-discovery and transformation. Together, we navigate through your emotional wounds, uncover hidden patterns, and embrace your shadow aspects. With personalized support and proven techniques, I help you embark on a healing journey to cultivate inner peace, authenticity, and empowerment. My goal is to assist you in stepping into your fullest potential, allowing you to live a life of purpose and fulfilment.
"Create time for you"
My classes provide a nurturing environment for emotional healing, empowering individuals to release pent-up emotions and build resilience. Whether you seek relief from anxiety or a journey to self-discovery, my yoga flows offer a blend of relaxation and energizing practices to support you every step of the way. Join me and experience the transformative power of yoga, leaving you feeling both relaxed and revitalized. Additionally, I offer personalised 1-on-1 online yoga courses for anyone looking to deepen their connection with their mind and body.​
Your Journey to Inner Peace
Fancy trying something new?
Embark on a holistic journey of self-discovery at my retreats, where yoga, breathwork, emotional healing, ice baths, and journaling come together to nurture your well-being. From two-hour sessions to full weekends, our flexible schedule accommodates yours. Immerse yourself in yoga and breathwork for relaxation, delve into emotional healing, embrace the challenge of ice baths, and reflect deeply through journaling. Anticipate rejuvenation and profound growth on this transformative retreat.
ENQUIRY FORM
Want to know more about my classes and the services I provide? Get in touch today.
"I always look forward to my Wednesday evening yoga sessions with Dale. They allow me to completely switch off and relax my mind. physically I always feel super stretched out afterwards. I have the best nights sleep after the session".
Samantha Glasbrough, 31 UK
TESTIMONIALS
Contact
Located in Coventry and surrounding nearby areas, I also offer online sessions, ensuring accessibility for clients regardless of their geographical location.
07469960126